Mind & Soul

The scale in your mind & soul

How would you feel like if your weight was your entire identity? Imagine a world where everyone’s life was judged only by how many kilos they are. Sound absurd, however, if you truly reflect upon our everyday life, you might realize that this is a hidden sub-reality for many of us.

Now, think about your close social circle and how comments about weight and diets consume a great deal of our time while we communicate with one another. It goes without saying that all of us have experienced at some point in our life a friend or a close relative that would provide advise or incentive for losing or gaining weight. We are bombarded with specific diets to achieve these goals since advertising promotes specific stereotypes of what a healthy body should look like. No wonder why so many people don’t love their body or have a negative self-image.

More specifically, comments could shape our perception of our self-value, self-image and personality in the short term and long term. This leads to an obsession with diets and the scale because we end up associating our self-worth with our weight, since people also tend to judge us based on this. However, this is not a healthy way to lead your life.

Our main purpose in FoodNezz is to promote a healthy life balance, learning new recipes and improve the quality of our life together. Our entire philosophy relies on building a positive attitude towards our body and others. Your private chef will work for you as a reference point for setting up a personal menu to cover your need. Once you focus on adopting a healthier and balanced nutrition, your mood will greatly improve, and you will gradually see other’s attitude towards you gradually change for the better. Alternatively, you won’t mind the comments anymore as you will have a set goal to move the scale towards a better mindset.